Wildcrafting a real sleep potion. 🥬 Wild lettuce for sleepy tea. Full video on YouTube. 🥬REFERENCES - Abdel Bar, F. M., N. H. Abdel Fatah, Y. Amen, A. F. Halim, & H. E. A. Saad. 2023. Genus Lactuca (Asteraceae): a comprehensive review. Records of Natural Products 17(2). - Abdul-Jalil, Thukaa Z. 2020. Lactuca serriola: short review of its phytochemical and pharmacological profiles. Intl. J. Drug Deliv. Technol. 10(3):505-508. - Foster, Steven, and James A. Duke. 2000. A field guide to medicinal
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Wildcrafting a real sleep potion. 🥬 Wild lettuce for sleepy tea. Full vid…
25.9K viewsApr 23, 2025
FacebookPaleo Foraging
I like to cook wild lettuce down into a resin, and then use the resin to make tea or tinctures. I'll let this cook on low for 24 hours or so, then strain it, and cook the water off to be left with pure lactucarium. #wildlettuce #wildlettuceresin #wildlettucetincture #HerbalMedicine #herbgarden #herbalnurse | The gardening nurse
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I like to cook wild lettuce down into a resin, and then use the resin to …
1.2M views11 months ago
FacebookThe gardening nurse
Cooking wild lettuce into a resin is definitely a process, but I think it's so fun! Importantly, it's the most potent form of wild lettuce you'll get. Once I process the resin, I use around 1/8 tsp in water and honey to prepare tea. I also use the resin to make tinctures. Like, share and comment for part 3! #wildlettuce #wildlttuceresin #herbalmedicine #herbalremedies #herbgarden #medicinalgarden #plantwisdom | The gardening nurse
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Cooking wild lettuce into a resin is definitely a process, but I think it'…
346.5K views11 months ago
FacebookThe gardening nurse
Sleeping potion from wild lettuce - recipe. I have been making this tea from wild lettuce to help me sleep for 10 years, and it I find it to be one of the most effective herbs for the purpose. https://paleoforaging.com/2023/04/25/lactuca-serriola-prickly-lettuce/ #foraging #ethnobotany #forager #forageatx #foragetexas #wildgreens #survival #survivalskills #herbalmedicine #herbalism #naturalremedies #homesteading #nature #wildlettuce #sleep #sleepmedicine | Paleo Foraging
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Sleeping potion from wild lettuce - recipe. I have been making this te…
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Wild Lettuce: How To Identify & Use It For Pain Relief
Wild Lettuce: How To Identify & Use It For Pain Relief
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skilledsurvival.com
Ok I'm almost done talking about wild lettuce but when I tell you this is sleepy tea, it's no joke. I cannot stay up more then 20-30 minutes after drinking wild lettuce tea made with the leaves! Does it taste good, hell no, nothing a little lemon and honey won't fix! Remember to always properly identify your plants! Many species of the wild lettuce can be used and consumed. One thing to be cautious of is eating it raw, too much raw can be toxic. I do get a lot of people from New Zealand saying t
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