Motives matter: Why we volunteer has an impact on our health
Motives matter: Why we volunteer has an impact on our health
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Why Volunteering ? Harward’s Answer | Ep 4 | Pahadan’s Today Why do people volunteer? To help others? Yes. But there’s more — something deeper, something powerful. 📚 Harvard Health calls it the “Helper’s High.” When you help someone without expecting anything in return, your brain releases dopamine — the same chemical that brings happiness, calm, and connection. It’s not just about giving time — it’s about gaining purpose, peace, and perspective. At Pahadan’s, we’ve seen it firsthand — in the e
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