How The 5 Second Rule Works | The Mel Robbins Show
2:06
YouTubeMel Robbins Show
How The 5 Second Rule Works | The Mel Robbins Show
One small act of courage can change everything! Mel demonstrates just how easy the five second rule is in changing your life. Subscribe NOW to The Mel Robbins Show: https://bit.ly/2NqBeYH FOLLOW US Instagram: https://www.instagram.com/melrobbinsshow/ Twitter: https://twitter.com/MelRobbinsShow Facebook: https://www.facebook.com/MelRobbinsShow ...
12K viewsAug 20, 2019
Mel Robbins Podcasts
Mel Robbins on "The Let Them Theory"
8:09
Mel Robbins on "The Let Them Theory"
CBS News
3 months ago
If you want next year to be your best year, this will change everything for you. And it’s the part most people skip… Before you race into new goals, slow down and ask yourself: What will you stop doing? What will you continue doing? What will you start doing? In this episode of The Mel Robbins Podcast, I’m giving you the tools you need to make 2026 your best year YET. I’m sharing the six research-backed questions my husband Chris and I have used for 22 years to pull real lessons from the past ye
2:57
If you want next year to be your best year, this will change everything for you. And it’s the part most people skip… Before you race into new goals, slow down and ask yourself: What will you stop doing? What will you continue doing? What will you start doing? In this episode of The Mel Robbins Podcast, I’m giving you the tools you need to make 2026 your best year YET. I’m sharing the six research-backed questions my husband Chris and I have used for 22 years to pull real lessons from the past ye
TikTokmelrobbins
431.2K views5 months ago
5 Simple Ways to Find Clarity and Control
2:38
5 Simple Ways to Find Clarity and Control
TikTokmelrobbins
618.5K views3 months ago
Top videos
The Let Them Theory: A Life-Changing Mindset Approach
0:57
The Let Them Theory: A Life-Changing Mindset Approach
TikTokmelrobbins
21.5M viewsMay 29, 2023
How Mel Robbins used the ‘5-second rule’ to lift herself from rock bottom
9:50
How Mel Robbins used the ‘5-second rule’ to lift herself from rock bottom
YouTubeNBC News
71.8K views7 months ago
Mel Robbins: 5 Second Rule
5:03
Mel Robbins: 5 Second Rule
YouTubeKnownFor Solutions
1.6M viewsAug 7, 2014
Mel Robbins Interviews
Taking Back Your Peace and Happiness with Mel Robbins
0:19
Taking Back Your Peace and Happiness with Mel Robbins
TikTokmelrobbins
440K views3 months ago
According to double board-certified Mayo Clinic physician Dr. Dawn Mussallem, there are 5 cancer-fighting foods to add to your plate. This is the first-ever episode of The Mel Robbins Podcast with a cancer doctor, and what Dr. Dawn Mussallem shares today will change how you think about food, energy, and your health. You’ll learn exactly what to eat (and what to avoid) to protect your body and live a longer, more vibrant life. 🎧 “Mayo Clinic Cancer Doctor: 5 Foods That Heal the Body, Starve Canc
5:05
According to double board-certified Mayo Clinic physician Dr. Dawn Mussallem, there are 5 cancer-fighting foods to add to your plate. This is the first-ever episode of The Mel Robbins Podcast with a cancer doctor, and what Dr. Dawn Mussallem shares today will change how you think about food, energy, and your health. You’ll learn exactly what to eat (and what to avoid) to protect your body and live a longer, more vibrant life. 🎧 “Mayo Clinic Cancer Doctor: 5 Foods That Heal the Body, Starve Canc
FacebookMel Robbins
3.7M views6 months ago
Mel Robbins explains how the ‘Let Them’ theory brings focus to people’s lives: Full interview
37:23
Mel Robbins explains how the ‘Let Them’ theory brings focus to people’s lives: Full interview
NBC News
7 months ago
The Let Them Theory: A Life-Changing Mindset Approach
0:57
The Let Them Theory: A Life-Changing Mindset Approach
21.5M viewsMay 29, 2023
TikTokmelrobbins
How Mel Robbins used the ‘5-second rule’ to lift herself from rock bottom
9:50
How Mel Robbins used the ‘5-second rule’ to lift herself from ro…
71.8K views7 months ago
YouTubeNBC News
Mel Robbins: 5 Second Rule
5:03
Mel Robbins: 5 Second Rule
1.6M viewsAug 7, 2014
YouTubeKnownFor Solutions
Mel Robbins: The ‘Let Them Theory’ (A Life-Changing Hack That 15M People Can’t Stop Talking About)
1:23:57
Mel Robbins: The ‘Let Them Theory’ (A Life-Changing Hack That 15M P…
2.5M viewsJan 6, 2025
YouTubeJay Shetty Podcast
6 Ways to Use My “Let Them” Theory to Improve Any Relationship | The Mel Robbins Podcast
58:28
6 Ways to Use My “Let Them” Theory to Improve Any Relationsh…
199.4K viewsNov 13, 2023
YouTubeMel Robbins
Anxiety Toolkit: Understanding Its Effects On Your Mind and Body | The Mel Robbins Podcast
55:05
Anxiety Toolkit: Understanding Its Effects On Your Mind and Body | T…
210.8K viewsApr 10, 2023
YouTubeMel Robbins
The hard truth about making your dreams come true | Mel Robbins
4:54
The hard truth about making your dreams come true | Mel Robbins
1.7M viewsJul 27, 2018
YouTubeMel Robbins
1:08:06
You Can Change Your Brain: Neuroscientist Explains How to R…
643.8K views10 months ago
YouTubeMel Robbins
54:26
This is Why You're Not Happy and How to Fix It | The Mel Robbins Po…
365.9K viewsMar 13, 2023
YouTubeMel Robbins
1:31:49
The TRUTH About ANXIETY And How To HEAL IT! | The Mel Robbin…
1.2M viewsOct 13, 2022
YouTubeMel Robbins
1:20:52
Mindset Reset: Take Control of Your Mental Habits | The Mel Robbins P…
2.6M viewsJan 19, 2023
YouTubeMel Robbins
1:18:37
3 Proven Methods to Heal Trauma and Rewire Your Nervous System
805.9K viewsJan 23, 2023
YouTubeMel Robbins
53:59
The ONE Trick You Need to Master to Live a Peaceful and Fulfilled Lif…
3.2M viewsMay 29, 2023
YouTubeMel Robbins
1:36:02
The One Tool to Transform Your Relationships: The Let Them Theory
416.9K viewsDec 23, 2024
YouTubeMel Robbins
1:02:52
3 SIMPLE steps to create POWERFUL changes in your life | …
194.4K viewsOct 6, 2022
YouTubeMel Robbins
1:17:04
Are You Dealing with a Narcissist? Here’s How to Spot Them | The Me…
2.4M viewsOct 20, 2022
YouTubeMel Robbins
42:33
Steps You Need to Protect Your ENERGY and Create a Positive Lif…
765K viewsApr 3, 2023
YouTubeMel Robbins
59:00
Communicate with Confidence: The Blueprint for Mastering Every Con…
4M viewsSep 26, 2024
YouTubeMel Robbins
1:12:50
4 Attachment Styles You Need To Know To Create Healthy Relations…
163.6K viewsNov 17, 2022
YouTubeMel Robbins
1:25:48
Harvard Doctor Reveals Why You Have Cravings and How to Stop T…
484.3K viewsJun 22, 2023
YouTubeMel Robbins
1:05:09
Neuroscientist Reveals The Shocking Science & Benefits of Ta…
887.8K viewsJul 31, 2023
YouTubeMel Robbins
1:06:51
The Truth About ADHD in Adults: Harvard’s Dr. Chris Palmer Explai…
780.5K viewsJan 25, 2024
YouTubeMel Robbins
1:13:54
A Powerful Mindset Makes You Unstoppable: How to Train Your M…
340K views11 months ago
YouTubeMel Robbins
1:08:49
The Hidden Signs Someone's In a Narcissistic Relationship | The Me…
450K viewsNov 3, 2022
YouTubeMel Robbins
59:20
The One Science-Backed Habit You Need This Year | The Mel Robbins …
99.1K viewsJan 2, 2023
YouTubeMel Robbins
55:14
A Toolkit for Confidence: How to Build UNSHAKABLE Self Confiden…
1.6M viewsMar 6, 2023
YouTubeMel Robbins
14:33
Daily Meditation: Listen For 21 Days To Reprogram Your Subconscious
240.7K viewsDec 18, 2023
YouTubeMel Robbins
1:20:09
4 Simple Ways to Stop Caring What Others Think of You | The Mel Rob…
343.1K viewsMay 22, 2023
YouTubeMel Robbins
55:18
Start Putting Yourself First: Tools to Say No Without Guilt or Drama | T…
280.2K viewsFeb 27, 2023
YouTubeMel Robbins
See more videos
Static thumbnail place holder