Demo the main difference if the feet pointing outward and pointing straight when do the horse stance. #八極拳 #bajiquan #劈挂 #通背 #內功 #neigong #pigua #馬步 #站樁 #horsestance #樁功 | Stephen Ip
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Demo the main difference if the feet pointing outward and pointing stra…
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Ever noticed your feet turn outward when you lie down? 👣 It’s not random — it’s your body’s alignment talking! 🦴 Your hips, spine, and muscles are all part of the story. Listen to what your posture is telling you. 💬✨ #PostureMatters #BodyAlignment #SpineHealth #HipMobility #PainflameClinic #BodyAwareness | Pain Rehab Gym
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Out-toeing, or "duck walking," is a condition where a person’s feet point outward rather than straight ahead while walking. This condition can occur in people of all ages and might result from various factors, including: 1. Hip Rotation (Femoral Retroversion) Cause: This occurs when the thigh bone (femur) is rotated outward from the hip joint. Common in: Children, though some adults may also experience it. Notes: Often due to fetal positioning or natural variation in bone structure, this cause o
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