Choosing the right milk matters when you’re living with chronic kidney disease (CKD). Potassium, phosphorus, protein, and hidden additives can all impact your labs and how you feel day-to-day. Here’s a quick breakdown to help you shop smarter 🛒👇 ✔️ Unsweetened soy milk → moderate protein, lower phosphorus (check ingredients) ✔️ Almond milk → very low potassium but low protein (watch added phosphates) ⚠️ Oat milk → higher carbs, potassium, and often phosphorus ⚠️ Regular milk → high protein, ph
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