Are you ready to enhance your pickleball skills and make every match a winning experience? Look no further! Our expert instructors are here to guide you on a personalized journey to become a standout pickleball player. | Upper Main Line YMCA
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Are you ready to enhance your pickleball skills and make every match a winning experience? Look no further! Our expert instructors are here to guide you on a personalized journey to become a standout pickleball player. | Upper Main Line YMCA
2K viewsDec 28, 2023
FacebookUpper Main Line YMCA
🚨NEW EQUIPMENT ALERT🚨 The Belt Squat has officially arrived at the Y! This game changing piece lets you load heavy without stressing the spine and upper body. Unlike the barbell squat, the belt squat loads the weight at the hips making it a great option for members who may have back, shoulder, or mobility limitations train legs safe and effectively. Check out the video below on how to use the belt squat properly and get the most out of your workouts! Questions? Our wellness staff is always hap
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🚨NEW EQUIPMENT ALERT🚨 The Belt Squat has officially arrived at the Y! This game changing piece lets you load heavy without stressing the spine and upper body. Unlike the barbell squat, the belt squat loads the weight at the hips making it a great option for members who may have back, shoulder, or mobility limitations train legs safe and effectively. Check out the video below on how to use the belt squat properly and get the most out of your workouts! Questions? Our wellness staff is always hap
1.2K views2 months ago
FacebookPrisma Health Family YMCA
Every day, our incredible staff shows up for our community. They create magical moments, lasting memories, and truly are the heart and soul of our YMCA. Thank you, Team UMLY, for everything you do—each and every day. We appreciate you! 💙✨ | Upper Main Line YMCA
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Every day, our incredible staff shows up for our community. They create magical moments, lasting memories, and truly are the heart and soul of our YMCA. Thank you, Team UMLY, for everything you do—each and every day. We appreciate you! 💙✨ | Upper Main Line YMCA
624 views8 months ago
FacebookUpper Main Line YMCA
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