35 Min Plyometric Vertical Jump Workout (JUMP HIGHER WITH THESE EXERCISES)
35:01
YouTubeOutWork
35 Min Plyometric Vertical Jump Workout (JUMP HIGHER WITH THESE EXERCISES)
35 Min Plyometric Vertical Jump Workout (JUMP HIGHER WITH THESE EXERCISES) ABOUT THE WORKOUT Today, we have a 35 minute plyometric vertical jump workout including the best exercises to jump higher. We start with some low impact plyometric exercises to activate the muscles and warm up followed by some high impact exercises to really maximize ...
9.4K viewsApr 1, 2023
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