Vegan crispy lentil patties recipe
0:26
Vegan crispy lentil patties recipe
3 months ago
MSNDr. Vegan
Lentil Patties (Vegan • High-Protein • Easy to Make) Lentil patties that are easy to make and turn out really delicious. Naturally rich in plant-based protein and perfect as a simple meat-free option. 🛒 Ingredients (20 patties) 250 g brown lentils 6 tbsp quinoa flakes (may need more) 2 tbsp avocado oil (or olive oil) ground cumin to taste salt to taste 1/2 tsp garlic granules ground pepper 👨‍🍳 Instructions 1. Soak the lentils overnight. 2. Boil for about 20 minutes until tender but not mushy.
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Lentil Patties (Vegan • High-Protein • Easy to Make) Lentil patties that ar…
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TikTokveganiskitchen
High-protein lentil patties sandwich 🥪💪 What you’ll need:�🥕 Lentils carrots�🥔 Potato�🧅 Onion�🌿 Parsley�🧂 Spices�🥖 Pita bread�🧄 Creamy sauce�🍅 Tomato onion mix Mash cooked lentils and veggies, mix with spices breadcrumbs, shape and pan-fry till crisp. Load into soft bread with sauce, tomatoes, onions, and peppers. Pure comfort, protein-packed, crazy good 🔥🤤 𝐅𝐔𝐋𝐋 𝐑𝐄𝐂𝐈𝐏𝐄 𝐎𝐍 𝐌𝐘 𝐁𝐋𝐎𝐆 𝐃𝐫𝐯𝐞𝐠𝐚𝐧𝐛𝐥𝐨𝐠 𝐝𝐨𝐭 𝐜𝐨𝐦 (𝐋𝐈𝐍𝐊 𝐈𝐍 𝐌𝐘 𝐁𝐈𝐎) | Dr. Vegan
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High-protein lentil patties sandwich 🥪💪 What you’ll need:�🥕 Lentils carrots…
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