Tridosha Theory: Vata Pitta Kapha — Complete Ayurvedic Guide
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Tridosha Theory: Vata Pitta Kapha — Complete Ayurvedic Guide
Discover Vagbhata's tridosha theory — Vata, Pitta, Kapha — the complete Ayurvedic body type framework. Identify your dominant dosha, signs of imbalance, and how to restore balance through diet, sleep and routine.
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Before following any diet or exercise, first understand your dosha Vata, Pitta, or Kapha. Once you know your dominant dosha, I can suggest the best diet and exercises specially for your body. Comment your dosha below, and I’ll guide you accordingly. Let’s heal the natural way 💚 — Mansi Gulati ⸻ 🔖 Hashtags (Use 8–12 only) #AyurvedaHealing #KnowYourDosha #VataPittaKapha #DoshaBalance #HolisticHealth #NaturalHealing #FaceYogaIndia #AyurvedaLifestyle #21DayChallenge #MansiGulati | Manasvani Yoga
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