Dr. Zarish Bilal - Clinical Psychologist on Instagram: "You don’t have to fix everything — just remove what’s blocking your flow. Healing will do the rest. So many of us live in survival mode, trying to control every emotion, every thought, every outcome. But the nervous system doesn’t heal through force… it heals through safety, space, and release. This video is such a powerful metaphor: when the drain is blocked, water doesn’t stop coming — it simply overflows. In the same way, when your emoti
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The best conversations always seem to happen in the hot tub. Coincidence? We don’t think so. #FreeflowSpas | Freeflow Spas
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