Almost 6 months of transitioning later… - I still have a long way to go to reach my personal goals with my transition. However, it’s the little side-by-sides like these that being me joy and allow me to see that I’m on course. - What astounds me, is that back in January (right side video), I looked in the mirror and saw the woman on the left. Even though my hair was still growing in, my face was still hollow from the lack of fat deposits shifting, body fat was all over the map due to the hormone
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Ladies, this is so important for your body when you are transitioning into menopause. Send this to a woman that should hear this 📲 | Dr. Patrick Flynn
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A gentleman is questioned about telling an anorexic person to continue starving. The speaker challenges why someone with gender dysphoria would be told they were born in the wrong body, likening it to encouraging eating disorders. Have you ever questioned advice? #mentalhealth #genderdysphoria #eatingdisorders #advice #questioning | Prime Time Alex Stein Clips
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Gearing up for @netflix Extraction sequel. Transitioning from heavy weight training to a lot more body weight functional movements concentrating on agility, strength and speed. Give this little work out a go and let the lungs scream for mercy!💪🤙 3 minute boxing round (cardio) 50 squats (lower body) 40 sit thrus (mobility) 20 reps for each (core)exercise 25 push ups (upper body) Rest 2 minutes 4 sets in total | Chris Hemsworth
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✅FIX THIS Lat Pulldown Mistake!A common lat pulldown mistake is transitioning into a partial triceps pushdown midway through the movement, which shifts tension away from the lats and onto the triceps. This usually happens when you pull the bar too far away from your body or too low past your collarbone, causing your forearms to form about a 135-degree angle relative to the line of pull. This misalignment reduces lat activation and allows the triceps to take over. To keep the focus on your lats,
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Follow me on my activator journey! 😍😍 I am transitioning from GLP1 peptide over to a GLP1 activator. GLP1 is a hormone your body creates and this systems . I’m on that (activates) your body to make more of it! So rather than taking a shot of a GLP1 peptide, like Semaglutide or Ozempic, this is a natural approach but is just as effective-without the dangerous side effects of the drugs! Comment JOURNEY to follow my journey! #HealthAndWellness #SkinCare #MentalHealth #WorkFromHome #ExtraIncome #E
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