Jump to key moments of Team Body Project 40 Minutes

Low impact cardio, resistance and core TOTAL body workout.
35:48
Low impact cardio, resistance and core TOTAL body workout.
2.1M viewsFeb 8, 2021
YouTubeBody Project
Challenging Total Body Cardio and Resistance workout
34:27
Challenging Total Body Cardio and Resistance workout
691.4K viewsAug 8, 2022
YouTubeBody Project
Fat burning Beginner LOW IMPACT home cardio workout - all standing!
42:31
Fat burning Beginner LOW IMPACT home cardio workout - all standing!
11.4M viewsOct 20, 2020
YouTubeBody Project
Fat burning, high intensity, low impact home cardio workout
29:26
Fat burning, high intensity, low impact home cardio workout
12.7M viewsMay 18, 2020
YouTubeBody Project
Low impact cardio and resistance standing home workout
30:56
Low impact cardio and resistance standing home workout
2.9M viewsMar 8, 2021
YouTubeBody Project
Low impact, high intensity intermediate home cardio workout
31:38
Low impact, high intensity intermediate home cardio workout
10.3M viewsMar 10, 2020
YouTubeBody Project
Intermediate/advanced total body resistance and cardio workout
34:12
Intermediate/advanced total body resistance and cardio workout
1.2M viewsMay 24, 2021
YouTubeBody Project
44:32
LOW IMPACT home workout for all fitness levels | TOTAL BODY
4.5M viewsNov 23, 2020
YouTubeBody Project
27:17
Low impact home cardio workout for ALL fitness levels
4M viewsMay 4, 2020
YouTubeBody Project
28:16
Low impact, fat burning, cardio workout from home.
3.6M viewsAug 17, 2021
YouTubeBody Project
44:35
Low impact, high intensity cardio and ab workout - at home HIIT fat burning interval exercises
4.2M viewsFeb 20, 2018
YouTubeBody Project
30:12
Low impact cardio workout for ALL fitness levels - no equipment, at home!
6.3M viewsJul 13, 2020
YouTubeBody Project
29:22
Low impact, high intensity, NO equipment - cardio workout
4.8M viewsApr 22, 2020
YouTubeBody Project
32:17
ALL LEVELS TOTAL BODY WORKOUT (Low impact and standing)
829.7K viewsAug 22, 2023
YouTubeBody Project
25:18
Low impact, high intensity cardio workout (for seniors and ALL starters)
733.4K viewsApr 15, 2020
YouTubeBody Project
45:57
Lets try! this Quarantine Exercise #33: Totally Triples [40 mins cardio workout]
21.9K viewsDec 11, 2020
YouTubeCapchy
42:57
Lets try! this Quarantine Exercise #32: Totally Cardio [40 mins cardio workout]
15.4K viewsNov 1, 2020
YouTubeCapchy
25:33
Low impact, all standing CARDIO workout. Beginner Friendly.
2.4M viewsJan 4, 2022
YouTubeBody Project
24:50
Fun low impact, all standing workout
1.5M viewsJan 1, 2024
YouTubeBody Project
29:34
Low impact, beginner, fat burning, home cardio workout. ALL standing!
14.1M viewsJun 15, 2020
YouTubeBody Project
31:56
Low impact, all standing workout from home.
2.1M viewsMar 14, 2022
YouTubeBody Project
29:12
30 minute fat burning home workout for beginners. Achievable, low impact results.
58.6M viewsMar 24, 2019
YouTubeBody Project
22:42
20 MINUTE NO EQUIPMENT FROM HOME WORKOUT - LOW IMPACT!
4.5M viewsAug 6, 2020
YouTubeBody Project
33:51
Low impact cardio AND resistance workout for beginners
3.9M viewsSep 19, 2019
YouTubeBody Project
33:41
LOW IMPACT home cardio workout - fat burner - NO EQUIPMENT!
9M viewsDec 28, 2020
YouTubeBody Project
43:49
40 MIN TOTAL BODY SCULPT Workout - No Equipment, No Talking, No Repeat Exercises, Full Body
1.8M viewsOct 29, 2022
YouTubegrowingannanas
36:27
Intermediate/Advanced cardio, resistance and ABS workout! LOW IMPACT OPTION
1.6M viewsDec 16, 2019
YouTubeBody Project
31:34
Low impact resistance and cardio workout
403.2K viewsJan 8, 2024
YouTubeBody Project
30:16
HOME WORKOUT FOR CORE, TONING AND CARDIO - LOW IMPACT
1M viewsMay 16, 2022
YouTubeBody Project
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