BODY BAR FLEX TABATA WORKOUT W/ JANIS SAFFELL
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YouTubeJanis Saffell
BODY BAR FLEX TABATA WORKOUT W/ JANIS SAFFELL
BODY BAR FLEX TABATA WORKOUT W/ JANIS SAFFELL LIVE INSTRUCTOR WORKSHOP at the AAAI Fitness Convention in Baltimore 2015. Learn how to utilize The Body Bar FLEX® for a Top Fat Burner High Intensity Interval TABATA training workout. Each Body Bar FLEX® TABATA consists of 8 rounds of a 20 sec WORK Interval and a 10 sec REST Interval, followed by ...
21.9K viewsOct 9, 2015
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