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Superset filled leg day 🤸🏻‍♀️ my fave way to include all the exercises I want to do but be as a efficient as possible with time. Perfect for a busy mom 🤰🏻 although it does make the workout that much more intense, almost feels like cardio 😅 I hope you found the writing on the screen helpful! Here’s what I did: Warm Up: 20 minutes walking (normally for warm ups I do 5-10 mins but I’m aiming for a certain amount of steps everyday! Just wanted to get them in) dynamic stretching (always think of
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