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Squatting is an important and fundamental movement, but what if you've got knee issues? Well, a lot of people don't know this, but Ryan's also had his share of knee problems. In fact, it was a serious knee injury that ended his gymnastics career almost thirty years ago. You could say that a lot of what he does now is a response to that freak accident way back when. But here's the thing, maybe you haven't devoted the past thirty years to overcoming your knee problems... no? That's ok :) This vide
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