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0:52
YouTube
Therapy Hearts
Somatic Therapy Explained So Anyone Can Get It!
Somatic Therapy Explained (for Beginners) | How It Works & Why It Helps What is somatic therapy and how does it actually work? In this beginner-friendly video, we explain somatic therapy in a simple, engaging way. Learn how this body-based therapy helps you release stress, trauma, and anxiety stored in the nervous system. Whether you're new to ...
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