What Somatic Reconnection with Your Brain Looks Like | The Class
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YouTubeThe Class
What Somatic Reconnection with Your Brain Looks Like | The Class
Somatic movement bridges the gap between body and brain, helping you process emotions and release tension through physical expression. Each shake, stretch, or breath becomes a pathway back to presence, clarity, and ease. Discover more from The Class: Digital Studio: https://digitalstudio.theclass.com Youtube: https://www.youtube.com ...
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Shorts
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