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Karate for self defence. Karate in a real self defence situation rarely looks like Karate, applying the fundamental principles we learn through our kihon, kata and kumite (distancing, timing, power generation etc) hopefully gives us a better chance of making it out of an altercation unharmed. Lots of videos like these on my YouTube, Instagram and Tiktok accounts. ➡️ @jkgardiner #Karate #shotokan #Selfdefence #martialarts | John Gardiner
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