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IMPROVE YOUR SHOULDER ABDUCTION (after injury) A loss of Shoulder Abduction following surgery or frozen shoulder is common, and if it's capuslar restriction - Physio mobilisation can really help. But what do you do when you're not seeing the Physio? Here's great home / Gym hack to keep the mobilisation movement going in between Physio sessions. #shoulder #physio #surgery #frozenshoulder Become a member of our YOU TUBE channel to get exclusive content in 'The Physio Rehab Exercise Library' here:
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