Episode 426 : Serratus Anterior Activation [Improve your scapular stability] . Many have asked about the video on the IG story yesterday- in short this exercise will help to improve upward rotation of the scapula during shoulder elevation. I particularly like to use this exercise when motor control of the serratus anterior is the primary impairment. This exercise allows you to find the serratus anterior that is often not firing appropriately! . To perform this exercise: ✅Anchor the resistance ba

Serratus anterior muscle . Origin: Outer surface of upper 8 or 9 ribs Insertion: Costal aspect of medial margin of the scapula. . Learn Anatomy with clear & engaging 3D videos! . ☑️ 3D Anatomy of the Muscular System ☑️ 3D Anatomy of the Skeletal System ☑️ 3D Kinesiology . Watch 2000 unique videos of all muscles in the human muscular system – in 3D. @muscleandmotion https://www.muscleandmotion.com/free-trials/ #origininsertion #anatomy #anatomystudy #anatomyteacher #teachinganatomy #muscleandmoti