This is actually a multisensory integration activity — it gives controlled proprioceptive, tactile, and vestibular input to the body and hands. Here’s how each element helps 👇 🟢 1. Proprioceptive Compression through the Upper Limbs When the child bears weight on the ball (especially during a plank), → the shoulder, elbow, wrist, and finger joints receive deep pressure input. This: • Activates muscle spindles and joint receptors, • Sends strong signals to the somatosensory cortex, • Helps the b
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In this video, we’re exploring 10 simple sensory integration exercises that can help children feel more calm, focused, and ready to learn! Whether you’re a parent, teacher, or therapist, these activities are easy to incorporate into any routine—no equipment needed. From Cross Crawls to Deep Belly Breathing, these exercises provide sensory input that supports self-regulation, focus, and body awareness. Want more details? Check out our blog post for a complete guide to each exercise, including ste
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