Using a step to get a deeper extension on the decline #biceps #gymtime #workout #fitness #fitnesstips | Roberto Portales
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Using a step to get a deeper extension on the decline #biceps …
9K viewsSep 13, 2023
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Post Workout Routine #fitness #postworkout #gymtime #healthandwellness #nutricion | Roberto Portales
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Post Workout Routine #fitness #postworkout #gymtime #healthan…
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Let me help you transform your fitness 💪🏼 #fitness #fitnessmotivation #chestday #chest #muscle | Roberto Portales
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Let me help you transform your fitness 💪🏼 #fitness #fitnessmotivatio…
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Day 4 of my cutting program: Back & Biceps #fitness #flex #postworkout #training #workoutmotivation | Roberto Portales
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Day 4 of my cutting program: Back & Biceps #fitness #flex #postwork…
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Finished Day 1 of my cutting program 🍗 #LegDay #fitness #training #losefat #gainmuscle | Roberto Portales
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Finished Day 1 of my cutting program 🍗 #LegDay #fitness #traini…
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You have to force your muscles to grow by making them fail #fitness #workout #pushit #noexcuses #lifting | Roberto Portales
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You have to force your muscles to grow by making them fail #fitness …
19.7K viewsDec 13, 2022
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Not a better way to start the week 💪🏼 #fitness #backandbiceps #workout #gymtime #mondaymotivation | Roberto Portales
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Not a better way to start the week 💪🏼 #fitness #backandbiceps #workou…
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Prioritizing my lower pecs today #fitness #chestday #chest #worko…
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The best time to work on flexibility is right after your lift #fitness #pos…
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Last workout of the trip 💪🏼🙌🏼 #fitness #fitnessmotivation #gymtime #hot…
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Save $300 and get in an extra workout?? Done! #treetrimming #…
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Finish the week strong and join me in the gym for FREE: https://robert…
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Shake it out 💪🏼 #fitness #workoutmotivation #flex #gymtim…
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Walk - Sprint HIIT training for cardio today 🏃🏻‍♂️ #fitness #workout #hiit…
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I’m waiting for you in the gym 💪🏼 #fitness #workout #chestday #che…
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Keep rolling along 💪🏼 #fitness #travel #fitnessmotivation #gymtime #wor…
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1 and a Half Rep Pushups for the Finisher 💪🏼 #chestday #fitness #wor…
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Tabata HIIT workout #tabataworkout #mountainclimbers #fitness #work…
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Here's a 29 minute full body workout you can do with no equipment an…
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Some tips for y’all to get ready for ski season 🎿 ⛷️🤪 #travel #skiing #s…
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I’ll be posting quick fitness tips daily on my brand new TikTok, check it …
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From Army Officer to Bodybuilder | Roberto Portales
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YouTubemax emerson (Maxisms)
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I don’t skip cardio, and because I have back and knee pain from my …
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Workout out on the road can be challenging, but we get it done: htt…
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Core Work 🙌🏼 #fitness #abworkout #gymlife #workoutmotivation | Ro…
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Iso Lateral Training #fitness #legday #legs #isolation #training | Robert…
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Multitasking at its finest 🏃🏻‍♂️ 🏈 #cardio #fitness #football #multita…
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Hill Sprints for cardio today 🏃🏻‍♂️ #fitness #cardio #workout #sprint…
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Working on these pesky muscle knots #therapy #muscle #tightnes…
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