Reverse Crunch – How To Video, Alternatives & More
fitnessai.com
Reverse Crunch – How To Video, Alternatives & More
Detailed instructions on how to perform the Reverse Crunch. Learn what muscle groups are activited, read about pro tips, view necessary equipment and explore tons of alternatives.
Apr 20, 2021
Reverse Crunch Workout
49K views · 242 shares | Twinning Ab workout  1. Single leg reverse crunches 10 each 2. Multiphase crunch 5 each side 3. Tuck to kickbacks 10 each 4. Hindu push-ups 10 reps 4 sets with 30 sec rest #sculptsisters | Sculpt Sisters | Facebook
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49K views · 242 shares | Twinning Ab workout  1. Single leg reverse crunches 10 each 2. Multiphase crunch 5 each side 3. Tuck to kickbacks 10 each 4. Hindu push-ups 10 reps 4 sets with 30 sec rest #sculptsisters | Sculpt Sisters | Facebook
FacebookSculpt Sisters
49.2K views1 week ago
5 Moves for a Full Body Workout 💦 | Reverse Lunge w High Knee | Squat w Front Raise | Step Back w Row | Chest Press to Crunch | Plank Step Outs #fullbodyworkout #workoutroutine | Katie Chung Hua
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5 Moves for a Full Body Workout 💦 | Reverse Lunge w High Knee | Squat w Front Raise | Step Back w Row | Chest Press to Crunch | Plank Step Outs #fullbodyworkout #workoutroutine | Katie Chung Hua
FacebookKatie Chung Hua
39.2K viewsNov 17, 2022
✅ How to Lose Belly Fat ① Pull-in ② Reverse Crunch ③ Frog Crunch ④ Side Reach 3 sets 20 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #abs #absworkout | Fitnesslabo
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✅ How to Lose Belly Fat ① Pull-in ② Reverse Crunch ③ Frog Crunch ④ Side Reach 3 sets 20 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #abs #absworkout | Fitnesslabo
FacebookFitnesslabo
630.5K views11 months ago
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