🎯 Roll du revers – Garde ton adversaire au fond du court ! Le roll du revers est parfait quand la balle arrive plus basse que le filet, souvent à la hauteur du genou pendant une volée. Reste bas sur tes appuis, garde ton angle de raquette légèrement fermé et accélère ton avant-bras pour créer un topspin naturel. 👉 L’objectif : faire remonter la balle juste au-dessus du filet, avec assez d’effet pour qu’elle plonge rapidement et garde ton adversaire collé à la ligne de fond. Un petit coup enrou
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🎯 Roll du revers – Garde ton adversaire au fond du court ! Le r…
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