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Root Chakra Healing The Root Chakra (Muladhara) is the base of the commonly known 7 chakras of the body. It’s normally identified by the color red. It works with the Element of Earth, to keep you stable, grounded, and rooted in the here and now. Making you feel safe and secure. Touching grass, meditation, mudras and mantras may help strengthen your root chakra too. Drink plenty of water and save this video for later. Thank You. Namaste 💚 #reiki #rootchakra #spiritualspank #rooted #touchgrass
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