What Is Rage Baiting? Rage baiting is a manipulation tactic in which someone deliberately provokes anger, frustration, or emotional reactions to gain attention, control, validation, or a sense of power. While it’s common online—through inflammatory posts designed to spark outrage—it also appears in personal relationships. In relationships involving narcissistic personalities, rage baiting is often used to secure attention (“narcissistic supply”), shift blame, create chaos, distract from their ow
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