Rajio Taiso - Radio Calisthenics - Samurai Tours
Rajio Taiso - Radio Calisthenics - Samurai Tours
Jun 9, 2019
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Radio Taiso, the Japanese morning gym and its benefits
Radio Taiso, the Japanese morning gym and its benefits
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Guess what construction workers in Japan do every morning? What this video for the answer! ***** “Rajio Taiso", or Radio Calisthenics, is a set of warm-up exercises broadcasted over radio. Popular in Japan, millions of people do it since its first broadcast in 1928. You'll find anyone doing it, from school children to corporate workers. They say it’s especially beneficial for people who work in professions that require manual labor. According to a survey, about 60% of construction and transporta
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Getsuyoubi no Radio Taiso | Nihongo Wakaranai
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