For a season of life, Jonathan's passing defined me. I was trying to figure out how to exist in a world that no longer made sense. And then Carter showed up. I wasn't looking for him. I wasn't even sure I was capable of letting anyone in again. The grief was still so raw. The trauma was still so present. My nervous system was still running on survival mode, and I didn't know if I'd ever feel safe with another person again. I spent so much time telling myself it was too soon. That I needed more t
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Grief doesn't care that you've got to function as a parent. It moves through you on its own timeline. Some days I was on the floor crying. Other days I was dancing with my kids, building puzzles, showing up for life. Your nervous system holds both. The pain and the joy. The exhaustion and the moments of lightness that feel strange because they exist alongside loss. Healing doesn't mean the grief goes away. It means your body learns it can hold the weight without staying in survival mode forever.
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