Postural Assessment Mistakes Explained
1:43
YouTubeOf-CourseOnline with Tanya Thompson
Postural Assessment Mistakes Explained
Hamstring length cannot be accurately judged from posture alone — which is why proper movement assessment and testing matter. Anterior and posterior pelvic tilts can create the appearance of tight or lengthened hamstrings, but posture does not automatically tell you what the muscle is actually capable of. Understanding normal hip range ...
425 views3 weeks ago
Posture Correction Exercises
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The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)
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Top videos
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