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20 Plank Exercise Variations - Moves For A Plank Workout
5:16
YouTubeRedefining Strength
20 Plank Exercise Variations - Moves For A Plank Workout
20 Plank Exercise Variations - Moves For A Plank Workout Planks are a must-do core move. And while you should always include the Basic Planks in your workouts, it can be fun to add some variety in every once in awhile. All of these Plank Variations will continue to build your core strength and stability and help you prevent and alleviate low ...
2.8M viewsJul 7, 2015
Shorts
Planks for beginners: Proper form and 10 variations
6:47
Planks for beginners: Proper form and 10 variations
Minus The Gym
8 Insane Plank Variations for a Stronger Core!
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8 Insane Plank Variations for a Stronger Core!
James Tang Fitness
Plank Challenge
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTubefabulous50s
712.3K viewsSep 28, 2023
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
7:23
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
YouTubePamela Reif
12M viewsMay 31, 2018
5 Minute PLANK CHALLENGE | Follow Along Workout
5:12
5 Minute PLANK CHALLENGE | Follow Along Workout
YouTubeCaroline Girvan
275.4K viewsApr 18, 2020
Top videos
15 MUST-DO Plank Variation Exercises (STRONG CORE TRAINING)
3:56
15 MUST-DO Plank Variation Exercises (STRONG CORE TRAINING)
YouTubeCriticalbench
173.9K viewsFeb 11, 2019
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTubeHeather Robertson
1M viewsAug 14, 2019
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
17:04
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
YouTubeCaroline Girvan
785K viewsJan 14, 2021
Plank Workout
Learn How to Do a Plank to Improve Core Strength
Learn How to Do a Plank to Improve Core Strength
verywellfit.com
May 12, 2024
How To Do a Plank—And 19 Variations To Try
How To Do a Plank—And 19 Variations To Try
health.com
3 months ago
The 5 Best Plank Exercises To Lose 5 Inches of Belly Fat, Trainer Reveals
The 5 Best Plank Exercises To Lose 5 Inches of Belly Fat, Trainer Reveals
eatthis.com
Nov 2, 2022
15 MUST-DO Plank Variation Exercises (STRONG CORE TRAINING)
3:56
15 MUST-DO Plank Variation Exercises (STRONG CORE TRAINI…
173.9K viewsFeb 11, 2019
YouTubeCriticalbench
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
17:04
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
785K viewsJan 14, 2021
YouTubeCaroline Girvan
8 Insane Plank Variations for a Stronger Core!
9:58
8 Insane Plank Variations for a Stronger Core!
3.5K views10 months ago
YouTubeJames Tang Fitness
Planks for beginners: Proper form and 10 variations
6:47
Planks for beginners: Proper form and 10 variations
2 weeks ago
MSNMinus The Gym
22 Plank Variations
1:29
22 Plank Variations
162.6K viewsJan 26, 2016
YouTubeMen's Health
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
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INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
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5 Minute PLANK CHALLENGE | Follow Along Workout
275.4K viewsApr 18, 2020
YouTubeCaroline Girvan
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Planks for Beginners | Bowflex®
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YouTubeBowFlex
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More like this

Short videos

5:16
20 Plank Exercise Variations - Moves For A Plank Work…
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
3:56
15 MUST-DO Plank Variation Exercises (STRONG CORE …
173.9K viewsFeb 11, 2019
YouTubeCriticalbench
5:19
Take The PLANK CHALLENGE// 8 Plank vari…
1M viewsAug 14, 2019
YouTubeHeather Robertson
17:04
15 Min Core & Abs Workout / Twenty PLANK Variations …
785K viewsJan 14, 2021
YouTubeCaroline Girvan
6:47
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2 weeks ago
MSNMinus The Gym
9:58
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3.5K views10 months ago
YouTubeJames Tang Fitness
1:29
22 Plank Variations
162.6K viewsJan 26, 2016
YouTubeMen's Health
10:51
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2.3M viewsNov 21, 2018
YouTubeTone and Tighten
5:12
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275.4K viewsApr 18, 2020
YouTubeCaroline Girvan
3:26
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12.9M viewsMar 22, 2017
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