Constipation Causes and Remedies
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Constipation is a common gastrointestinal problem, defined by having fewer than three bowel movements each week. Drinking more water, increasing fiber and getting more exercise may help many people get things moving. Learn more. https://mayocl.in/2GqQ7Ih | Mayo Clinic
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✅ Constipation: Quick Overview Constipation is when you have infrequent, difficult, or painful bowel movements. It’s typically defined as: \t•\tFewer than 3 bowel movements per week \t•\tHard, dry, or lumpy stools \t•\tStraining or incomplete evacuation ⸻ 💨 Smelly Farts and Their Causes Farts are normal and mostly made of odorless gases (nitrogen, oxygen, CO₂). The bad smell comes from sulfur-containing gases and bacterial fermentation in your gut. Common causes of smelly gas include: \t•\tCons
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