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Most women are told PMS is just part of being a woman. It isn’t. When symptoms show up before your period, your body is giving you information about deeper patterns that need attention. Here are the 3 most overlooked root causes I see: 1. Liver Qi congestion When the liver system can’t move freely, hormones don’t move freely. This can create mood swings, irritability, breast tenderness, and painful cramps. Supporting the liver system through food, movement, herbs, and acupuncture changes everyth
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Dr. Suvarna Jyothi Ganta, Consultant - Obstetrician & Gynaecologist at Motherhood Hospital, Indiranagar, Bangalore sharing her insightfull thouths on PMS and the ways to deal with it. Watch the full video to know more. #MotherhoodHospitals #WomenandChildHealthcare #PMS #woman #womenhealth | Motherhood India
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