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Melissa/Mel | Yoga Instructor on Instagram: "You Are Not A Burden In case you needed reminding: You are someone’s reason to Smile, Check their phone, Scroll through photos, Write in their journal, Gush to their friends, Plan their next trip, Schedule a video chat, Post on their stories, Get dressed up, All The Things. Never forget. You are someone’s, someone And there is no one else They’d rather have ❤️ #youmatter #loveyoumeanit #loveandalliscoming"
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Instagramomwithmelissa
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Melissa/Mel | Yoga Instructor on Instagram: "Wandering Sometimes, we need to get lost. The real adventure begins when We let loose the reins, And trust the universe has our Best interest at heart. Day 5 of #freeflowwithcoco is #sugarcanepose #dancerspose Hosts: @tidoanhyoga @omwithmelissa @arwenrising Sponsor: @cocodechom.official #legsandfeet #yogachallenge #igyogachallenge #yogagirlsdaily #stronglikeagirl #toepoints #yogifeet #yogitoes #shortgirls #ofgirl #igyoga #yogisoes #feetgirl #feetgram
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Melissa/Mel | Yoga Instructor on Instagram: "You Stop Allowing Other’s To determine your Emotional landscape Find what makes you Happy, What stirs your Passions, And do that Those that enjoy Similar things Will naturally be Drawn to you No forcing, No fighting, Simply Enjoying #fridayfeeling #splits #shoulderstand #feetfriday #loveandalliscoming #findyourself #littlemissyogagirl #yogasoles #yogagirlsdaily #forwardfold #legsandfeet #yogaeveryday"
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Instagramomwithmelissa
Melissa/Mel | Yoga Instructor on Instagram: "Things My Love Has Said To Me That made me realize I have work to do in recognizing my own value: “But you’re a priority for me.” “You are very precious to me.” “You’re never too much.” “You’re my first and my last.” While I believe I am deserving, Tell myself I am worthy, There are deep-seated feelings of being inadequate - Feelings that I had thought I’d worked through, but as we all know the shadow work really never stops. To the man that sees me,
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Melissa/Mel | Yoga Instructor on Instagram: "Just Going With It I’ve pulled many push doors today… many 🤡 I’d like to report that I learned my lesson quickly, but in fact, I did not. Let’s see how we do tomorrow 😝 Day 1 of #freeflowwithcoco is #dhanurasana #wheelpose and I’m just allowing my overtired self entertain others 😂 #jet lagged #FreeFlowWithCoco October 20-24 Lineup: • opening our hearts in Dhanuasna or camel • finding balance in tree pose or eagle • feeling empowered in handstand or
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