Blueberry muffin baked oats 🫐🧁 ・・・ Save this recipe for a healthy breakfast that tastes like dessert 🤭 Recipe makes 2 so it’s perfect for meal prep! Ingredients: 1 cup oats (80g) 1 banana (approx 80g) 1/2 cup vanilla protein powder (or 40g extra oats) 1 1/2 tsp baking powder 2-3 tbs maple syrup 3/4 cup milk of choice Toppings: 1/4 cup blueberries 1 tbs your fav spread, optional Method: 1. Preheat oven to 180 degrees Celsius and lightly grease 2 large ramekins. 2. Add all ingredients to a blen

Mother is Mothering and this smoothie is 🤌🏼🍋🫐Blueberry Lemon Smoothie - 1 cup frozen blueberries - 1 scoop truvani lemon protein powder- 1 spoonful of greek yogurt- Dash of honey - 1/2 cup milk (add more if needed blend first. add a ice, then blend again#momlife #wellness #longevity #happymomisahappylife | Nicki Unplugged