🎯 Core Control = Clean Movement 🎯 In this lesson, we’re focusing on keeping your supporting center straight, flat, and balanced — the key to stability and precision in every move! 💪🩰 ✅ Engage the core ✅ Align the spine ✅ Control the balance 🎓 Ready to level up your technique? 📅 Book your trial at cityballetacademy.com #DanceTechnique #CoreControl #BalanceTraining #SupportingLeg #DanceTips #FlatAndStrong #Centering #JazzTechnique #BalletBasics #DancerTraining | City Ballet Academy
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NYCB’s 25-26 Season features two Sensory-Friendly Performances, ideal for families with young children or audiences with autism, sensory and communication disorders, or learning disabilities. Join us for the magical holiday classic George Balanchine’s The Nutcracker® on JAN 4 at 1 PM and two dynamic repertory works on MAY 17 at 11 AM. | New York City Ballet
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17K views · 481 reactions | This holiday season, we're offering Nutcracker-themed movement workshops especially for children with physical disabilities on DEC 15 and 16. Don't miss this special opportunity to dance with the artists of NYCB – registration is free for children and their families: nycballt.com/physicaldisabilitesworkshopse | New York City Ballet | Facebook
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