Super-simple drill for boxing defense AND offense - Check out the comments section for a link to the full video 馃 | MyBoxingCoach
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Super-simple drill for boxing defense AND offense - Check out the comments section for a link to the full video 馃 | MyBoxingCoach
2.7K views4 months ago
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This drill works co-ordination between the hands and feet and can help build the ability to punch from unorthodox positions. Feels a bit awkward to start with, worth persevering. | MyBoxingCoach
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This drill works co-ordination between the hands and feet and can help build the ability to punch from unorthodox positions. Feels a bit awkward to start with, worth persevering. | MyBoxingCoach
100K viewsMar 31, 2023
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Simple boxing drills, proper bread and butter stuff 馃榾 - Link to full video in the comments | MyBoxingCoach
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Simple boxing drills, proper bread and butter stuff 馃榾 - Link to full video in the comments | MyBoxingCoach
4.7K views3 months ago
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Boxing Footwork Drill - Retreat to Attack
10:18
Boxing Footwork Drill - Retreat to Attack
950.3K viewsDec 13, 2018
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Boxing training for beginners, but vital for all. Do These Well! | MyBoxingCoach
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Boxing training for beginners, but vital for all. Do These Well! | MyBoxingCoach
5.6K viewsJul 18, 2023
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Make your boxing drills effective - Link to full video in comments | MyBoxingCoach
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Make your boxing drills effective - Link to full video in comments | MyBoxingCoach
1.3K views3 months ago
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Takes a cool head to block an incoming power back hand with your weaker lead arm...this is a good way of absorbing the power 馃憤 | MyBoxingCoach
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Takes a cool head to block an incoming power back hand with your weaker lead arm...this is a good way of absorbing the power 馃憤 | MyBoxingCoach
42.8K viewsApr 20, 2023
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0:52
Try this long range body punching drill 馃憣 Link to full video in the comments | MyBoxingCoach
2.9K views3 months ago
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Boxing training sessions and your expectations | MyBoxingCoach
7.7K viewsJun 3, 2023
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1:00
Going with 2 punch combos on your heavy bag work. Vary the attacks from centre line to flanks. It's good to end defensive, so shift position or move your head. Always good to keep those hands in a good guard position. | MyBoxingCoach
203.7K viewsMay 12, 2023
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1:57
Developing real boxing skills in your fitness regime brings a real boost in self-esteem. Check out these 3 slick skills. My name is Fran Sands and I'm a boxing coach and the founder of https://www.myboxingcoach.com. I have created on-line training courses that have helped 1000s of fitness and fight enthusiasts build lasting and enjoyable fitness regimes. Learning the proper techniques drive huge fitness outcomes as well as giving you the 'feel-good factor' of learning new skills. Find out more a
129.5K viewsJan 31, 2021
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Breaking up your longer boxing combinations (in this case 5 punch combos) with defensive moves can be a real positive. Reduce the risk of getting hit whilst you are trying to hit 馃 | MyBoxingCoach
66.3K viewsJun 8, 2023
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If you get the pivot right it adds real depth to your offensive and defensive work 馃憤 | MyBoxingCoach
27K viewsJan 31, 2023
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1:01
Try this beginner boxing special. The good old one-two. There's a neat way to think about the angle of the 2nd punch and it's all dependent on where in the rotation you release the arm. Try this in your heavy bag workout, special one for all you boxing beginners - Link to full video in the comments 馃 | MyBoxingCoach
3.1K views4 months ago
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A core long range boxing footwork skill - the phased attack 馃 | MyBoxingCoach
32K viewsFeb 22, 2023
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The most versatile boxing footwork skill there is - Link to full video in the comments 馃 | MyBoxingCoach
408.7K views3 months ago
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The angled side step...the footwork skill that keeps the opponent in the strike zone 馃馃馃 | MyBoxingCoach
17.8K viewsMar 2, 2023
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Boxing combo for inside fighting, can be really effective this one 馃憡 | MyBoxingCoach
37.8K viewsFeb 19, 2023
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Combining the side step with the roll, great way of cutting across the centre line...well worth drilling this one. | MyBoxingCoach
116K viewsFeb 27, 2023
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11:09
3 Boxing Drills to Help You Become a Ghost Boxer!
149.2K viewsJun 16, 2022
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The uppercut into the body. Tough shot to throw well, but really effective. | MyBoxingCoach
31.3K viewsFeb 2, 2023
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0:45
Some boxing footwork for beginners...movement in and out 馃憤 | MyBoxingCoach
15.7K viewsFeb 6, 2023
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Beginner boxers and dropping hands 馃檮 | MyBoxingCoach
46.8K viewsSep 17, 2024
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Bivol's defensive and offensive ability summed up. The squared upper body is VERY unusual 馃馃馃 | MyBoxingCoach
103.9K viewsJan 5, 2024
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0:21
Master Your Boxing Stance | Versatility & Power - Link to full video in the comments 馃 | MyBoxingCoach
62.2K views5 months ago
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Feints and blocks, a classic move - link to full video in the comments 馃 | MyBoxingCoach
1.3K views3 months ago
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6 Boxing Training Tips to Slip Punches Better
160.6K viewsJul 26, 2020
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1:00
Mastering Boxing Head Movement for Elite Counter Punching 馃 | MyBoxingCoach
1K views5 months ago
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Aggression and precision for great body punching. Switching targets helps too 馃榾 | MyBoxingCoach
2.8K viewsNov 9, 2024
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0:40
A neat defense to incoming hooks to the head, really simple when stepping across 馃 | MyBoxingCoach
84.5K viewsFeb 13, 2023
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