"Murph" Workout, CrossFit Hero WOD | WODwell
"Murph" Workout, CrossFit Hero WOD | WODwell
Dec 7, 2022
wodwell.com
A 3-Week Workout Plan to Crush Murph - Breaking Muscle
A 3-Week Workout Plan to Crush Murph - Breaking Muscle
Sep 11, 2023
breakingmuscle.com
The WOD known as "Murph" started out as a CrossFit tribute to a fallen hero, but has since become a global phenomenon. Performed every Memorial Day, this event brings fitness communities around the world together to participate in what has become more than a just a workout. This Memorial Day, thousands of athletes across the country—many of them CrossFit devotees, but an increasing number who aren't—will partake in "Murph," a grueling ordeal that calls for you to perform a mile run followed by 1
1:30
The WOD known as "Murph" started out as a CrossFit tribute to a falle…
8.7K viewsMay 29, 2022
FacebookBodybuilding.com
How the Murph workout evolved into the toughest challenge in modern fitness culture
1:14
How the Murph workout evolved into the toughest challenge in modern …
2 months ago
MSNBodybuilding Bros
Community Murph Workout with Train Gym
5:30
Community Murph Workout with Train Gym
4 months ago
MSNKSNF Joplin
Murph 2023! This workout isn’t fun! It hurts, rips your hands apart, makes your legs give out, and your chest explode. But it’s nothing compared to those that went before us! Today get out of your comfort zone, you’ll be surprised just how much the body can take. That’s if you can convince your mind! This one is for those who have fought and continue to fight for our country! #murph #memorialdayweekend #challengeyourself | Dusty Tuckness
0:43
Murph 2023! This workout isn’t fun! It hurts, rips your hands apart, ma…
1.1K viewsMay 29, 2023
FacebookDusty Tuckness
60K views · 525 reactions | The Murph Challenge is the official...
3:05
60K views · 525 reactions | The Murph Challenge is the official...
18.1K views3 weeks ago
FacebookCrossFit
0:17
19 reactions | MURPH WORKOUT DAY 61 For Time: Run 1 Mile 50...
2K views4 weeks ago
FacebookThe Murph Challenge
0:38
100K views · 1K reactions | In two months, the CrossFit community...
35K views3 weeks ago
FacebookThe CrossFit Games
'The Murph' Is Not for Beginners. Here Are 5 Tips to Progress Witho…
May 26, 2023
military.com
How to Go Sub-40 on Murph — Friendship Fitness & Nutrition
Sep 23, 2020
friendshipfitness.com
The Murph Workout Is Brutal. But Its Origin Will Inspire You to Try.
9 months ago
Men's HealthMichael Easter
0:19
61 reactions · 4 comments | MURPH TRAINING DAY 60: For Time: Run …
2K views3 weeks ago
FacebookThe Murph Challenge
0:35
13K views · 177 reactions | Murph 2023 complete! A day late but...
7.8K views2 weeks ago
FacebookChellsie Memmel
1:09
42K views · 5.1K reactions | Also, it should be noted the correct way t…
49.9K views1 week ago
FacebookAlaire Thomas
36:21
Murph Training - 20 Rounds: 200m run, 5 pullup, 10 pushup, 15 air sq…
2 months ago
YouTubeProject Garage WOD
0:58
The Murph Workout|| Challenge Day -3/30
3 views1 month ago
YouTubeDDC Fitness Frenzy ●11M Views ⁠● 24 Hours a…
4:00
I Survived The Ultimate Murph Challenge
412 views4 months ago
YouTubeYuvraj Singh’s Den
1:06
Murph Training - 20 rounds: 200m run, 5 pullup, 10 pushup, 15 air sq…
1K views2 months ago
YouTubeProject Garage WOD
Murph Challenge: Enhance Your Workout Experience
4.1K views8 months ago
TikTokuhhbeanuhh
Murph at the 2016 CrossFit Games
3.1M viewsDec 2, 2020
YouTubeCrossFit Games
30 DAY MURPH CHALLENGE - Transformation (Read Description)
20.5K viewsMay 24, 2020
YouTubeAnson Clark
FiRST MURPH PREP OF THE YEAR // Are you training?
2.1K viewsMay 12, 2023
YouTubeAmanda Hari
MURPH with Elite CrossFit Athletes
60.1K viewsJul 30, 2023
YouTube1st Phorm
World Record Attempt: 24 Murphs in 24 Hours
6.1K views10 months ago
TikTokmurphwithtrenton
Doing The MURPH WORKOUT This Year? MUST WATCH FIRST!
5.5K viewsMay 3, 2023
YouTubeJordan Schaeffer Fitness
I DID 30 MURPHS IN 30 DAYS | Body Transformation | The Murph Chall…
153.5K viewsMay 17, 2020
YouTubeMatt James
Sunday Murph lunch break session at Tamarama 🏖️ Give it a try 1.6k r…
121.5K viewsNov 10, 2024
TikToklifeguardmaxi
MURPH CHALLENGE 👇 Currently Day 2 of a Murph a day for 30 days. No…
72.7K viewsMay 29, 2024
TikTokalfiegetshard
The Murph Challenge: Why, how to do it
4.8K viewsMay 29, 2023
YouTubeFOX43 News
See more videos
Static thumbnail place holder