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5 Agility Ladder Drills For Muay Thai Footwork is a skill, and like all skills needs to be drilled into you. Improve your Muay Thai footwork, balance, explosiveness and speed with these
Muay Thai Guy. . 5 Agility Ladder Drills For Muay Thai Footwork is a skill, and like all skills needs to be drilled into you. Improve your Muay Thai footwork, balance, explosiveness and speed with these 5 agility ladder drills taught by Muay Thai champion Tiffany Van Soest.
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Keep it simple and focus on the basics! This basic Muay Thai footwork technique will help you cut angles, evade aggressive fighters and counter with power in your kicks. Watch this tutorial and try this simple footwork technique Youtube.com/MuayThaiGuy13 Sometimes basics will do, but other times you want to take it to another level! ===> http://bit.ly/1ZZxqw5 | Muay Thai Guy
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