Does Mouthwash Kill Good Bacteria?
Does Mouthwash Kill Good Bacteria?
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Hydrogen Peroxide as Mouthwash: Benefits and Risks - Dentaly.org
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Mouthwashes get a bad rap — scientists found one that lets good bacteria flourish
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Dr. Mark Burhenne | Dentist on Instagram: "Here’s what most American dentists won’t tell you: your mouthwash is destroying the bacteria your body actually needs. Listerine kills 99% of bacteria — and that’s the problem. It’s indiscriminate. It wipes out the nitrate-reducing bacteria your body uses to produce nitric oxide — one of the most important molecules for blood pressure, insulin sensitivity, and cardiovascular function. A Harvard-affiliated study that followed nearly 1,000 adults over 3 y
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I wish more people realized that mouthwash can harm more than just the oral microbiome—it can also impact blood pressure. 🚨 Here’s how: Mouthwash kills the good bacteria on your tongue that help produce nitric oxide (NO)—a molecule essential for relaxing blood vessels and lowering blood pressure. When you kill these bacteria, nitric oxide levels drop, which can lead to higher blood pressure over time. 📊 The research is clear: 🔹 A 2019 study found that people who used antibacterial mouthwash t
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