Make Your Own Homemade Instant Oatmeal Mix - The Lemon Bowl
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Make Your Own Homemade Instant Oatmeal Mix - The Lemon Bowl
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Wholesome Oatmeal and Egg Dish for a Healthy Start
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Instant oatmeal mix (homemade) this is so easy to grab on a busy morning! Throw some boiled water in it or heat it up with milk in the microwave (whichever you prefer). It’s so simple to make and have on hand- and it warms you up this time of year too! Oatmeal can be a complete meal for me haha! I love to add banana- peanut butter- honey- cinnamon- walnuts or pecans- it’s just yummy!!! 😋 Here’s the recipe: 3 cups old fashion oats 1/2 c brown sugar 1/4 c white sugar (If you want less sugar or no
0:25
Instant oatmeal mix (homemade) this is so easy to grab on a busy morning! Throw some boiled water in it or heat it up with milk in the microwave (whichever you prefer). It’s so simple to make and have on hand- and it warms you up this time of year too! Oatmeal can be a complete meal for me haha! I love to add banana- peanut butter- honey- cinnamon- walnuts or pecans- it’s just yummy!!! 😋 Here’s the recipe: 3 cups old fashion oats 1/2 c brown sugar 1/4 c white sugar (If you want less sugar or no
91.8K views5 months ago
FacebookThe Bluegrass Family
Oatmeal is often praised as one of the healthiest breakfasts for seniors. But doctors and nutrition experts warn: 👉 what you mix into oatmeal matters just as much as the oatmeal itself — especially after 60. Certain common toppings and combinations can: spike blood sugar strain digestion worsen inflammation reduce nutrient absorption And many seniors eat these combinations every morning without realizing the impact. In this video, we explain 7 common foods seniors should avoid mixing with oatme
19:29
Oatmeal is often praised as one of the healthiest breakfasts for seniors. But doctors and nutrition experts warn: 👉 what you mix into oatmeal matters just as much as the oatmeal itself — especially after 60. Certain common toppings and combinations can: spike blood sugar strain digestion worsen inflammation reduce nutrient absorption And many seniors eat these combinations every morning without realizing the impact. In this video, we explain 7 common foods seniors should avoid mixing with oatme
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