All
Search
Images
Videos
Shorts
Maps
News
Copilot
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Mindfulness Exercises for Adults
Brief
Mindfulness
Benefits
Free
Mindfulness Exercises
Buddhism
Mindfulness
Drawing Exercise
Gratitude
Mindfulness Activity
for Adults
Mindfulness Exercises
YouTube
Mindfulness for
Beginners
Mindfulness Exercises
Online
Breathing Techniques
Mindfulness
and Anxiety
Mindfulness Exercises
Mindfulness
Guided Exercises
Happiness
Benefits of
Mindfulness Exercises
Mindfulness
Mindfulness Exercises for
Groups
DBT
Mindfulness Exercises
YouTube Feel at the Ease Epi2
Meditation
Easy
Mindfulness Exercises
Mental Health
Free Mindfulness
Games for Tweens
Quick
Mindfulness Exercises
Mindfulness Exercises
Kids
Well-Being 5 Minute Message
Grounding Mindful Activity
Mindfulness Exercise for
a Presentation
Mindfulness
Meditation Exercises
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Mindfulness Exercises for Adults
Brief
Mindfulness
Benefits
Free
Mindfulness Exercises
Buddhism
Mindfulness
Drawing Exercise
Gratitude
Mindfulness Activity
for Adults
Mindfulness Exercises
YouTube
Mindfulness for
Beginners
Mindfulness Exercises
Online
Breathing Techniques
Mindfulness
and Anxiety
Mindfulness Exercises
Mindfulness
Guided Exercises
Happiness
Benefits of
Mindfulness Exercises
Mindfulness
Mindfulness Exercises for
Groups
DBT
Mindfulness Exercises
YouTube Feel at the Ease Epi2
Meditation
Easy
Mindfulness Exercises
Mental Health
Free Mindfulness
Games for Tweens
Quick
Mindfulness Exercises
Mindfulness Exercises
Kids
Well-Being 5 Minute Message
Grounding Mindful Activity
Mindfulness Exercise for
a Presentation
Mindfulness
Meditation Exercises
Body Scan Destressor
Body Scan Short Script
Mindfullness Breathing UK
NHS Mindfulness
Relaxation
5 Minute
Mindfulness Exercises
Self Relaxation Techniques
10 Minute Grounding
Exercise for a Grou
Fun Mindfulness
Group Exercises
Mindfulness
Worksheets
Mindfulness
Stretches
Act Meditations
Mindfulness
Workouts
Emotional Regulation
for Young Adult
Mindful
Exercises
Mindfulness
Techniques
Mindfulness
Stones
Mindfulness
Meditation
DBT
Exercises for Adults
Mindfulness
Group Activity
Fun Worksheets
Mindfulness
20:25
YouTube
Jeremy Woodall
20 minute Guided Mindfulness Exercise
Guided Mindfulness Exercise combining the practices of Observing the Breath and Passive, Progressive, Relaxation (PPR). If you are interested in a more thorough mindfulness experience, I have a 21 day mindfulness course, discounted through YouTube. More info at https://www.udemy.com/mindfulness-in-21-days-a-fully-guided-programme/?couponCode ...
735.7K views
Apr 29, 2013
Shorts
0:47
314 views
Breathing Exercise | Relax After Work
Janee Michal | Sound &
2:28
443 views
Tree Pose to Calm Anxiety
Priory
Mindfulness Meditation
10:30
Daily Calm | 10 Minute Mindfulness Meditation | Present
YouTube
Calm
2.4M views
Sep 28, 2016
13:00
Guided 12 Minute Mindfulness Meditation By Doctor Julie Smith
YouTube
Dr Julie
1M views
Feb 27, 2021
10:08
10 Minute Guided Meditation for Becoming More Mindful.
YouTube
Great Meditation
1.1M views
Sep 28, 2020
Top videos
3:44
How to Practice Mindfulness
YouTube
Psych Hub
865K views
Jun 23, 2020
5:12
Mental Reset in 5 Minutes - Guided Mindfulness Meditation - Calm Anxiety and Stress
YouTube
MindfulPeace
2.1M views
May 2, 2021
40:30
40 Minute Guided Breathing Meditation for Deep Relaxation and Inner Stillness
YouTube
Caroline McCready
700K views
Dec 4, 2019
3:44
How to Practice Mindfulness
865K views
Jun 23, 2020
YouTube
Psych Hub
5:12
Mental Reset in 5 Minutes - Guided Mindfulness Meditation - Calm Anxiety and Stress
2.1M views
May 2, 2021
YouTube
MindfulPeace
40:30
40 Minute Guided Breathing Meditation for Deep Relaxation and Inner Stillness
700K views
Dec 4, 2019
YouTube
Caroline McCready
21:22
20 Minute Guided Meditation: Full-body Relaxation and Active Body Scan
729.4K views
Nov 18, 2019
YouTube
Caroline McCready
10:33
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
3.7M views
Feb 10, 2023
YouTube
Hands-On Meditation
15:21
15 Minute Guided Meditation for Mindfulness
411.5K views
Feb 22, 2019
YouTube
Declutter The Mind
22:02
20 Minute Guided Meditation for Anxiety: Quiet the Busy Mind | Mindful Movement
889.3K views
Jul 16, 2018
YouTube
The Mindful Movement
10:01
Guided Body Scan Meditation - A Daily Energy and Mindfulness Exercise
304.4K views
Feb 13, 2022
YouTube
MindfulPeace
6:53
How Mindfulness Helps Stress - 4 Ways to Do It
227.1K views
Apr 25, 2018
YouTube
Dr. Tracey Marks
10:54
10-Minute Guided Meditation For Complete Beginners | Mindful Breath & Body Awareness
243.2K views
Feb 11, 2021
YouTube
Jess Yoga
10:29
10 Simple Mindfulness Exercises & Activities for Older Adults
5.1K views
Jan 10, 2024
YouTube
Cyn Meyer - Second Wind Movement
2:51
3 MINUTE MINDFULNESS Exercise | (2022) Stress and Anxiety Release
49.9K views
Dec 11, 2022
YouTube
Thriver: The Mental Fitness Gym
3:31
Mindful Moment for Adults: Body Scan
4.8K views
Oct 28, 2021
YouTube
Yoga Ed.
6:01
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
2.1M views
Jan 4, 2021
YouTube
Mike Maher | TAKE A DEEP BREATH
5:15
5 Minute Mindfulness Meditation
6.5M views
Mar 7, 2021
YouTube
Great Meditation
12:57
3 easy mindfulness techniques | psychologist explains
65K views
Mar 30, 2022
YouTube
the psych diaries
5:16
Heartbeat: A Mindfulness Exercise to Calm Your Emotions
502.4K views
Feb 10, 2021
YouTube
The Partnership In Education
5:28
Quick 5 Minute Grounding Guided Meditation | Reduce Anxiety | Grounding Exercise
272.1K views
Aug 16, 2022
YouTube
Fostering Resilience
3:09
Mindful Breathing: Practicing self-care
NATIONALLY RATED HOSPITAL
YouTube
UT MD Anderson Cancer Center
✕
#1 by
U.S.News & World Report
for Cancer
9:51
Mindfulness for Beginners: What It Is & How to Practice It
5.5K views
Apr 22, 2025
YouTube
Self-Help Toons
2:48
Box breathing relaxation technique: how to calm feelings of stress or anxiety
3.7M views
Oct 5, 2020
YouTube
Sunnybrook Hospital
16:32
Probably the most Transformative Exercise for Processing Painful Emotions - Embodiment Meditation
284.7K views
8 months ago
YouTube
Therapy in a Nutshell
3:45
3-Minute Stress Management: Reduce Stress With This Short Activity
796.3K views
Sep 3, 2020
YouTube
Therapy in a Nutshell
10:30
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
31.8M views
Oct 12, 2016
YouTube
Calm
5:01
Five Minute Mindful Breathing
1.1M views
Oct 4, 2019
YouTube
Epworth HealthCare
20:35
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
12.6M views
Oct 3, 2016
YouTube
The Mindful Movement
4:50
What is Mindfulness?
735K views
Aug 11, 2020
YouTube
Psych Hub
6:24
Mindfulness Exercise: Body Scan
341.6K views
Jan 13, 2022
YouTube
Policy Research Associates, Inc.
4:05
Mindfulness How: Practice Being Mindful | DBT Skills from Experts
236.9K views
Dec 8, 2020
YouTube
DBT Skills from Experts
See more
More like this
Feedback