No one will ever understand what my gym session means to me. At 60 years old, it’s not just about lifting weights anymore — it’s about proving to myself that I still can. The gym is where I find peace, where I push back against time, and where I remind myself that age doesn’t define strength — mindset does. Every rep carries a story — of years of discipline, setbacks, comebacks, and growth. Most people see the workout, the sweat, the physique… but they’ll never feel what’s behind it — the drive,
No one will ever understand what my gym session means to me. At …
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