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New study shows this 20-minute meditation exercise could help you play better golf
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Can meditation make you a better golfer? Yes . . . eventually
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I might start giving golf lessons soon. Golf use to be my life. I spent all my time after school at the golf course since age 12. I broke a lot of clubs too raging. I wish I had yoga and meditation back then. 🌟 When I stayed in the present I played the best and I didn’t rage out as much or have f’d up anxiety. One of the best books I read was Golf Is Not a Game of Perfect by Bob Rotella. In the book it said STAY IN THE PRESENT AND COMMIT TO THE PROCESS. 🌟 What that meant for me is stay in the
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I might start giving golf lessons soon. Golf use to be my life. I spent all my time after school at the golf course since age 12. I broke a lot of clubs too raging. I wish I had yoga and meditation back then. 🌟 When I stayed in the present I played the best and I didn’t rage out as much or have f’d up anxiety. One of the best books I read was Golf Is Not a Game of Perfect by Bob Rotella. In the book it said STAY IN THE PRESENT AND COMMIT TO THE PROCESS. 🌟 What that meant for me is stay in the
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