Vary your workouts for maximum effectiveness. This ab variation uses a circular motion. www.bodyelectrictv.com/streaming | Margaret Richard
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Vary your workouts for maximum effectiveness. This ab variation us…
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FacebookMargaret Richard
Variations! Your workouts should be productive and fun! There is no reason to take time off because of a sore muscle or joint. True, it's important to respect an injury, however, there are ways to work around a sore area, and even to prevent further injury. I will be posting a series of photos this week based on your input. However, the first variation is based on my recent revelation! | Margaret Richard
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Variations! Your workouts should be productive and fun! There is no re…
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FacebookMargaret Richard
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