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Tighten, Sculpt, and Tone Your Lower Back and Waistline at Home with This Simple 3 Move Routine
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YouTubeFitness Happy Time
Tighten, Sculpt, and Tone Your Lower Back and Waistline at Home with This Simple 3 Move Routine
Struggling with stubborn back fat or a flabby lower back? Try these 3 simple at-home exercises to tighten your back, sculpt your waist, and improve posture. No equipment needed – just a few minutes a day can make a huge difference! What You'll Do in This Short: ①Kneeling Twists – Reach back to touch your feet and melt lower back fat ...
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