As we move into these colder months, our bodies naturally want to slow down. This is exactly what Yin Yoga teaches us to do. 🍂 We are going DEEP, not just into the physical body, but emotionally as well. This is a season of looking inward, noticing what’s been sitting there waiting to be seen. 👁️ Let’s live in alignment with this season of slowing down! Join us for Yin Yoga every Tuesday. 🫶🏼 8:30am - Yin Yang 5:30pm - Holy Yin 6:45pm - Holy Restorative #livingdivina #livingdivinayoga #yinyog
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Yoga is a way of living, breathing, being 👇🏽 Read Below There’s 8 limbs, that can be practiced in every moment. Yama – How we show up in the world. Non-violence, truth, not stealing, healthy boundaries, and non-attachment. Niyama – How we show up for ourselves. Cleanliness, contentment, discipline, self-study, and surrender. Asana – The postures. What most people call “yoga,” but really just one piece of the puzzle. Pranayama – Breathwork. Learning to guide your energy by guiding your breath.
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YYOGA | mindful movement on Instagram: "Finding a comfortable seat behind the scenes at our last photoshoot ✨ We always love featuring our own community in our shoots - team members, teachers, and guests - to reflect the real people who make us who we are❤️ We’d love to see your creative take - tag us if you try this challenge! #yyoga #yogastudio #yoga #yogis #yogachallenge #challenge #yogatrend"
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