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🦶 Lateral Ankle Ligaments – Anatomy & Sprains Discover the anatomy of the lateral ankle ligaments and their role in common sprains. 💡 The anterior talofibular, calcaneofibular, and posterior talofibular ligaments are key stabilisers, and injuries here often lead to instability and pain. 🎥 Part of the Anatomy content on Physiopedia Plus. 👉 Learn more: https://members.physio-pedia.com/why-physioplus/ #AnkleSprains #LateralLigaments #AnkleAnatomy #PhysiopediaPlus #Physiotherapy #MSKCare | Physi
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🦴 What is a Ligament? A ligament is a strong, flexible, fibrous connective tissue that connects one bone to another at a joint. Ligaments help: Stabilize joints Prevent excessive movement Hold bones in proper alignment 📍 Where Are Ligaments Found? Ligaments are found in all joints of the body, such as: Knee Elbow Ankle Shoulder Wrist 🦵 Major Ligaments in the Knee: LigamentFunctionACL (Anterior Cruciate Ligament)Prevents the tibia from sliding forwardPCL (Posterior Cruciate Ligament)Prevents t
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