Lion’s Breath (Simhasana) is a practice of release. You open your throat. You let the sound out. You stretch your face, your eyes, your tongue and with it, you release tension that’s been hiding in your jaw, chest, or gut. It might look silly. But that’s the point. It breaks the spell of repression. It cuts through the noise in your head, by making some of its own. Try it when you’re stuck. When you’re holding too much. When overthinking has you in a chokehold. 10/10 recommend when you need a re
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Did you know? 🦁 When a male lion rubs his face or body on bushes, he’s not just scratching an itch — he’s marking his territory with powerful scent glands, warning every rival to back away from his kingdom 👑 #lionking #wildlife #nature #safari #bigcats #animalplanet #wildlifephotography #africanwildlife #fblifestyle | Jacques Schutte Wildlife
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