Lorraine Leniar on Instagram: "If you can do 50 consecutive push-ups, you’re ahead of the vast majority of people. Studies show the average man can only manage 15–20 push-ups, and many adults struggle with even a few. Hitting 50 strict push-ups puts you in roughly the top 10–15% of men, and likely stronger than about 90% of people your age group in this test. Why does it matter? Because push-ups test more than just chest strength. They measure endurance, stability, and overall upper-body conditi
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