Musclemania® Pro Julian Navarro banging out dumbell flies. He says, "This is one of my favorite supersets. I love the stretch I get from doing heavy dumbbell flys and the pump is unreal. It feels like my chest can just fall off at any moment. The pressing movement is used to target the mid chest and to help flood the tissue with more blood." Follow Julian King Navarro - musclemania.com | Musclemania
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Musclemania® Pro Julian Navarro banging out dumbell flies. He says…
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Musclemania® Pro Julian Navarro leg insanity this afternoon! - Follow King Navarro - Visit www.musclemania.com | Musclemania
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Musclemania® Pro Julian Navarro chest smashing workout! He says, "One way is by flooding the muscle with as much blood as possible. By posing in between the superset, I created isometric contractions which when released will flood the tissue with nutrient rich blood. This is primarily used in FST-7 training, but can be applied to any set during any rest period." Follow Julian King Navarro - Visit www.musclemania.com | Musclemania
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